Mechow’s Blog

Blog has MOVED!

Posted by: mechow on: Mon, Jul 6, 2009

I have moved my blog now that it is hosted by another server and not by wordpress.com. You can find it here: http://blog.waffoo.com/

Healthy Snack Bars (updated)

Posted by: mechow on: Sun, Mar 1, 2009

I’m looking for a snack bar that is fairly healthy. Something I can snack on when I’m not craving something sweet (chocolate/chocolate cookie) or salty (chips)…perhaps something that could even satisfy my sweet or salty cravings. Lately I’ve been going to our Girl Scout Thin Mints cookies and Oreos & milk to relieve my cravings….. It would be nice to find something that could satisfy my cravings and not be so unhealthy. I’m trying different bars (after researching their nutrient facts online) to figure out which ones taste best to me. I don’t like things that are completely covered with chocolate or any other coating (partial coating is fine). And I prefer something like oats or granola. While searching for this perfect snack bar, I’m primarily looking for:
-calories under 200 (preferably below 150)
-less than 15g of sugar
-5g (20%) or more of fiber
-5g or more of protein
-25% (or more) of the DV for calcium

I know I won’t find the “perfect” bar, but hopefully will find something close to it. Here is what I’ve tried, my opinions on it, and nutrition facts.

FACTS: (each bar may be different, but the numbers are usually around the same)

Cliff Energy Bar: about 70 calories more, contains more sugar, and has less calcium than Luna Bars and Luna Sunrise. Has same protein as Luna bars.
-around 250 calories
-5g (20%) fiber
-21g sugar
-10g (20%) protein
-25% calcium

Luna Sunrise:  Has more Fiber and less Sugar than Luna bars (I want to try Vanilla Almond)
-180 calories
-5g (20%) fiber
-10g sugar
-8g (16%) protein
-35% calcium

Luna Bars:  Has more protein than Luna Sunrise
-texture: like eating rice crispy treats, but not gooey. Has other contents than just rice crisps, like oats, that makes it more solid.
-180 calories
-3g (12%) fiber
-13g sugar
-10g (20%) protein
-35% calcium

REVIEW:

Cliff Energy Bar: Chocolate Chip
-texture: chewy and pretty dense
-tasted only ok to me. Jeh seems to really like it

S'mores

S'mores

Luna Bar: S’mores
-appearance: normal rice crisps and oats bar with bottom half dipped in chocolate
-tastes very malty
-weird aftertaste at first. After continuing to eat it, I start to really like it
-nice subtle malty/chocolaty sweetness

Luna Bar: Toasted Nuts ‘n Cranberry
-very fruity at first
-appearance: normal rice crisps and oats bar with some Cranberry pieces (not a lot)
-after eating 2 bites, the fruitiness didn’t bother me and is almost like what i was looking for (oats and honey flavor is my fav. plain but sweet). The cranberry is a different sweetness than honey, but it became very addicting and i ended up searching for the cranberry pieces.

Chocolate Raspberry

Chocolate Raspberry

Luna Bar: Chocolate Raspberry
-texture: slight crunchiness from rice crisps. pretty dense from brownie-like texture
-appearance: looks like brownie (with rice crisps mixed in). Bottom is dipped in chocolate. The top has another coating of chocolate (sort of looks like chocolate frosting) with white swirls all around.
-VERY chocolaty. Hint of Raspberry flavor.
-probably like this one the least

Caramel Nut Brownie

Caramel Nut Brownie

Luna Bar: Caramel Nut Brownie
-texture: a little crunchy from rice crisps
-very chocolaty flavor
-you can really taste the nuts. probably the best part for me.
-appearance: looks like a brownie stuffed with chocolate rice crisps and nuts. Has caramel on top, but is NOT gooey. Seems like it’s there just for taste, not it’s texture.
-not super sweet, but contains 14g sugar
-the flavor and texture is good, though i’m not sure if it would satisfy my chocolate/sweet cravings

If I remember, I’ll post photos of the other Luna bars that I’m missing. I’m really interested in Luna bars because it is PACKED with so many good nutrients:

Vit. A 25% • Vit. C 100% • Calcium 35% • Iron 30% • Vit. E 100% • Vit. K 10% • Thiamin (B1) 80% • Riboflavin (B2) 80%
Niacin (B3) 80% • Vit. B6 100% • Folate 100% • Vit. B12 100% • Biotin 80% • Pantothenic Acid 80% • Phosphorus 30%
Iodine 35% • Magnesium 20% • Zinc 35% • Selenium 35% • Copper 25% • Manganese 25% • Chromium 25% • Molybdenum 25%

Other bars that have good numbers for calories, fiber, protein, etc… just doesn’t have all of these vitamins and minerals. I haven’t found one that compares. And the two that I tried tasted pretty dang good.

San Francisco

Posted by: mechow on: Mon, Feb 9, 2009

Jeh and I decided to make a small 5-day trip to San Fran. Two days before our flight, I started to feel a little sick. The day before, I got a fever of 102.3 degrees. I kept getting a fever every time I would just relax on the sofa or bed and felt better when I was walking around or just being active. Our 1.5 hour flight went well since I just took a nap the whole time. We got to our hotel in Union Square and relaxed there for a bit. My fever was starting again so we just stayed in that night.

The next day was our first full day. Jeh’s cousin, Roger, took us to a cafe not too far from our hotel. I had french toast that looked like it had some sort of custard on the bottom of it. It was very tasty though. Jeh, Roger, and I drove to Fisherman’s Wharf to see the sea lions and walk around the pier. There weren’t many sea lions that day which also meant it wasn’t that stinky there. We saw one that kept pushing two other sea lions off the platforms. After awhile, Jeh and I boarded the boat to our Alcatraz night tour on pier 33. Alcatraz at night wasn’t as scary as I thought it was going to be. Even though I had the flu and caught a temperature just the night before, I was fairly energetic and was able to be active that day. But walking from the boat to the main prison building was wearing me out. The hill was a little too much for me, but I was able to do it. I would highly recommend the Alcatraz night tour. Although, it seems like our friends that did the day tours were able to see more outside and around the island. We were allowed to walk around, but being at night made it harder to see things. But the night tour is better for when you’re in the prison building. After Alcatraz, Jeh and I had dinner at Oyaji with RJ, Roger, and Joyce. I had their ramen and it was quite tasty.

The next day, Jeh took me to a small place called Nini’s Coffee Shop in San Mateo. Jeh says it’s probably one of his top breakfast restaurants. I had an omelet and was probably one of the best I’ve ever eaten. Afterwards, we headed to the Winchester Mystery House in San Jose. VERY cool place. It’s not scary at all, just weird. Staircases leading to nowhere, cabinets with brick walls behind them, and doors leading to nowhere but outside on the upper levels. After the House, we drove to Chinatown and had dinner at R&G Lounge. Pretty good food and the salt & pepper crab was delish!! After that, Jeh drove us down the crooked Lombard street. Of course, we turned around to look back at it. Very cool.

Our last full day, we started off eating lunch at Blondie’s pizza by our hotel with Angela and Terry. Then we walked from Union Square to Chinatown to meet up with Roger and Joyce. Then walked all the way to Coit Tower. Ate some gelato on the way back down the MASSIVE hill. We bussed back to the Sony Metreon where we played some games at the Playstation store. Walked to Westfield mall, then waited to see the Chinese New Year parade. We ended up only watching about an hour of it, but it was kinda cool. The huge lite up dragon was awesome. Afterwards, we ate dinner at a nearby Mel’s Drive-in. I had their pot pie, and it was possibly the biggest pot pie I’ve ever eaten. It was very tasty though. There was this middle-aged woman that kept looking through the window from outside at my pot pie. Jeh says she wouldn’t stop looking at it. After she stopped to talk to her friends, she comes back and just stares down at my dish. Annoying! I finally looked up to glare at her, but she just looked at me and lipped “is that good?”. After I nodded, she asked me TWICE “really good?” yes “really good?” YES! Geez! Finally she comes in and orders her own damn pot pie.

Our last day we met up with Angela and Terry for some Ghirardelli hot chocolate at the Ghirardelli Square – DELISH!! Walked around the pier for a bit to find food for lunch. Angela just stopped and asked some random dude parked. He sent us to this hidden, but SUPER expensive and fancy Italian seafood restaurant called Scoma’s Resturant. You could order a $75 steak & lobster for lunch, if you wanted to. I ended up just getting a bowl of clam chowder, which was really good. Jeh, Angela, and Terry did the lunch special $24 for a 3-course meal, which ended up being a really great deal and they said their food was really good. We walked back to Ghirardelli square to see all the stores. I really wish I wasn’t sick so I could have gotten the ice cream there. That was the saddest part of the whole trip. Not being able to eat their ice cream. =( A really cool store at the Square, Lola of North Beach. We saw these cool baby clothes there (click photos to enlarge): ipoo’d and fortune tee.

More Tokidoki! Thanks Jeh!

Posted by: mechow on: Tue, Jan 13, 2009

My gift from Jeh for my birthday!!! Me loves it! My first Tokidoki accessory is this Adios/logo charm bracelet!

Tokidoki toys!! Thanks Santa!

Posted by: mechow on: Thu, Jan 8, 2009

My Christmas list this year was primarily Tokidoki toys and accessories. And surprisingly I got most of them. Yippeee!!! Here’s what I got for Christmas this year:

Mozzarella toy (head of the Moofia)

Bulletto toy (Mozzarella’s boyfriend)

Cactus Pups (blind box)

The Moofia (blind box)

Skeletrino and Skeletrina toys (Skeletrino is Adios’ pet and Skeletrina is Skeletrino’s girlfriend)

Sony Ericsson Xperia X1 is finally released

Posted by: mechow on: Thu, Jan 8, 2009

Sounds like the Xperia X1 phone has finally been released. I’m not sure on the exact date, but it happened recently. Thank god I ended up getting the G1 (which I LOVE) and didn’t wait for this phone…retail price for the X1 is $799.99. You can purchase one at SonyStyle.com and I can’t tell which carrier it’s on or if it’s even with a carrier. It doesn’t really sound like it’s with any. From the very few reviews I’ve read about the X1, it seems like Windows Mobile is still laggy on this phone which is a huge bummer. That’s another good reason why I didn’t wait for this phone. I was hoping (if I had decided to get this phone) that the OS would be better…but apparently not. A laggy OS is something that would really drive me crazy. I don’t quite understand why Windows Mobile can’t get it right and make their OS better. There’s so many other mobile OS’s that can do it…why can’t they?

Santa Claus is coming to town…soon…

Posted by: mechow on: Thu, Dec 11, 2008

This is will be the first time Jeh and I will have hosted Christmas for our family, well my family to be exact. I’m not nervous about it at all, since we host lots of BIG parties and are used to all the stress, work, and clean-up. I like being organized and prepared when it comes to planning things. I’ve already started a Christmas menu list and only have the basics down (Roast w/ gravy, green beans, mashed potatoes, and ham) and I’m trying to figure out what to serve for appetizers. Actually, I’m just trying to figure out what cookies I want to make. I know I’m making gingerbread cookies from “The New Best Recipe by Cook’s Illustrated“. I’ve tested them out and they are SO delicious! Plus, I completely trust Cook’s Illustrated and America’s Test Kitchen peeps since they actually test recipes till they’re perfect, unlike most cookbooks. On top of that, they don’t just list a bunch of recipes, they actually tell you all of their trial and errors so you can learn what they’ve learned which helps you become a better cook. I highly recommend that cookbook. I also recently picked up “The America’s Test Kitchen Family Baking Book“, since I primarily bake. And I’m glad I did, they have lots of good baking recipes in here. Although, this book doesn’t come with explanations like “The New Best Recipe”, but it’s still good. They have things in here that “The New Best Recipe” doesn’t have.

Anyway, I want to make a nice selection of delicious cookies for christmas and so far the only thing I know I’m making is gingerbread cookies. The “Family Baking Book” has a recipe for these chocolate dipped coconut macaroons that looks pretty easy to make and looks REALLY good. I’m pretty sure I’ll be making those as well, but I can’t figure out what other good, reliable cookie I can make. I was thinking of the butter cookie recipe (aka Holiday cookie), but I kind of want a sweet cookie.  They have a recipe for a sugar cookie, but I’m not sure if it would be sweet enough. I just can’t figure out a fairly easy, DELICIOUS, well-tested, sweet cookie!

The cutest nephew…ever!

Posted by: mechow on: Thu, Dec 11, 2008

I’m just crazy about my 5 month old nephew. He is so incredibly cute I just want to squeeze him all day! People keep saying that he’s chubby, but what baby isn’t!? Plus, I’ve seen some pretty chubby babies (but still cute, of course) and I just don’t see him as that chubby. There is a possibility that because I’ve seen him grow from 5 lbs. to 13 lbs. that I just can’t see him the same way others view him -  people that don’t see him grow everyday. This photo was taken by cori (his mom). She got a new camera so she can take nicer photos of him and I have to say that it’s paying off. She’s been taking some really good photos lately.

img_5995

Tags: ,

Japan!

Posted by: mechow on: Thu, Sep 25, 2008

Our trip to Japan was the most awesome trip yet! It was so much fun, we ate lots of delicious food, and saw some pretty cool stuff. The temperature there was pretty hot. Actually only in the mid to upper 80’s, but add the humidity and it’s soooo much hotter. But we were told by a friend that lives in Japan that the weather got cooler when we got there, so we got lucky. Lucky or we just brought a little bit of our Seattle weather with us. I guess I’ll just post our itinerary…basically every little thing we did there. Have fun!

Our first day we just had dinner at some tempura place across the street from our hotel in Tokyo (Shinagawa to be exact). We stayed in the Toyoko Inn which was right above the subway station, which was extremely convenient after those long days. The second we got off the train, we just went upstairs. The room was very quite so it was pretty much perfect. As expected the rooms are extremely small from what we’re used to. It’s not something that bothers me much, so I was fine with it.

The second day we went to Asakusa to see the Sensoji Temple. As you’re walking up to the actual temple you go through this street of souvenir and treat shops. We ate lunch at some random noodle shop. Jeh and I can’t read Japanese so we were having problems trying to figure out what’s what. We accidentally ordered some HUGE noodle dish with a big bowl of dipping sauce. It was yummy, but not a favorite. We spent the rest of the day shopping in Shinjuku, then met up with Jeh’s cousin who’s lives there as a student to eat at a place called Issa. Pretty good food and drinks.

Our third day we went back to Shinjuku to shop some more. We ate at the mall there and I had my first omuraisu in Japan. It wasn’t the normal ketchup omuraisu. It had a beef gravy on top of it. It was actually very delicious. Something I would definitely eat again. Later we met up with Jeh’s cousin and her friend and went to Tokyo Midtown and saw a freakin’ expensive mall. All the shops were extremely expensive, but it was pretty cool in there – very fancy. We had dinner at some place that specialized in Okinawa food. It was only ok, not something I’d eat again. The service was horrible. Even though basically all restaurants have that service button to call the waiter, it was the worst service experience we had in Japan. They took FOREVER to bring the food out to us, then the second we finished our last dish they told us we had to leave because there is a 1.5 hour time limit there….uh yea…we get rushed because they took FOREVER to bring us our food. Whatever, we were glad to leave. After dinner we went to Roppongi Hills (in Tokyo) which is like the nicest part of Tokyo. We went to the SkyAquariumII there and it’s definitely one of my top two favorite places I went to in Japan. It’s so amazing in there. It’s in a skyscraper and the fish tanks are like art. There was this one part where it looked like a regular paper folding screen, but it was really fish tanks with fish swimming around in there. Totally cool experience.

Fourth day we shopped at a mall in Kawasaki all day, basically. Had Tempera Udon for lunch and curry for dinner and both were delish. The fifth day we headed to Kyoto. Our hotel was VERY fancy (The Hotel Monterey Kyoto) and they spoke pretty good English there. The rooms were small but much bigger than the Kyoto place. The bathroom was actually pretty big. VERY modern and the lobby was basically all black marble. The second we stepped out of our hotel that day, some random older lady stopped and asked us in English if we needed help. It was very sweet of her. We heard from other experiences that people are super nice in Kyoto. That’s not to say that people are mean in Tokyo, but that’s just from other people’s experience. Anyway, she led us to this really good, small restaurant. I had tonkatsu and Jeh had this marinated beef dish. His was FANTASTIC. I crave it to this day. Mine was definitely delish, but I assume most tonkastu dishes in Japan would taste that good. We headed to the Kinkakuji Temple (The Golden Pavilion). Really cool temple that I would highly recommend to anyone going to Kyoto. You can’t enter the actual golden temple, but even just the view from outside was really cool. At night we walked around downtown Kyoto and had dinner around there. We ate okonomiyaki (the Japanese pancake) and it was interesting. Not my favorite dish, but everyone else seemed to love it.

Sixth day we went to the Nijo Castle which was near our hotel. Part of the movie The Last Samurai was filmed in Nijo Castle. When I saw the movie again I was able to recognize the rooms they used from the painted doors. It’s pretty cool there. You’ll get a workout from walking around there. Although I think it was harder on us because of the heat. After that, we headed to Kiyomizu temple (The Pure Water Temple). We basically started at the bottom of the hill where the bus dropped us off, then we had to walk up a VERY STEEP hill to get there. Thankfully as you get closer to the temple the street becomes full of souvenir shops. So we got a lot of our souvenir shopping done there and gave us nice rests in air conditioning. We’re sooo thankful that basically every store/building has air conditioning. After seeing the temple, we went to this place near the souvenir street that was famous for their soft serve ice cream. Their green tea ice cream was delish! Jeh had heard about Ponto-cho alley, which is known for geisha’s to be walking around there. Very cool to walk around there at night, unfortunately it was much too hot for geisha’s to be out and about so we didn’t get to see any there. For dinner we finally found a ramen place. It was quite tasty, I must say. Much different/better than Samurai Noodle in Seattle.

The seventh day we had to leave Kyoto and head to Hakone. But we finally got to try a bento box from the train station, which we heard they were pretty good. I have to agree, they were. Hakone is more like the country side and you’re surrounded by trees. The hotel we stayed was a very traditional Japanese Inn and was a Hot Spring based hotel (and smelled very old…yuk). They provided you with Yukata’s (traditional Japanese robes you’re supposed to wear around the hotel and as a pajamas). We had a traditional mixed with western style room. We had two twin beds and a large sitting room on tatami mats that Jeh’s brother had to sleep on. They had the traditional set dinner time. You have to be there on time, and all the small dishes of food are already spread out for you waiting. Jeh, his brother, and cousin, all went to the hot springs a few times. I didn’t have the balls to go. Interesting experience. Although Hakone was probably my least favorite place, I can’t say it was a waste because it was definitely a good experience.

The eighth day we had breakfast downstairs of the hotel. A lot of fish was provided by the hotel for meals, I must say. We were all fished out! We started our long journey to circle Hakone – a popular tourist attraction. We stopped at the Hakone Open-Air Museum, which was pretty cool…and big. We had lunch there at the museum at one of their food restaurants. The buffet was actually pretty good. Then got back on the suspended Ropeway cars to finish the trip. We saw sulfur mines and stopped there to see the famous Kurotamago eggs (eggs boiled in sulfur hot springs that turn the eggs black). You can’t cook them yourselves, but you can watch them cook it and you can buy it to eat it…ew. They say that eating it will give you 7 years longevity. Yea…there’s no way I’d ingest sulfur cooked eggs. They say you can eat up to 2, but eating 3 is not a good idea. I wonder why that is… Anyway, to end the trip we took a little cruise on a black pirate ship, then bussed back to our hotel. An interesting experience, but not something I’d recommend to anyone, really.

Ninth day we left Hakone and headed to Nagoya to meet up with a friend who lives there. We checked out the mall Oasis 21…kinda lame, but the cool part is the roof. They have a big UFO-looking roof filled with water and is supposed to absorb the heat. Not sure it really worked all that well. Then we shopped at a bookstore (Maruzen). A pretty cool bookstore and had the book I was looking for. We met up with the friend and had dinner around there. We heard Nagoya was famous for their fried chicken wings. So he took us to a local place that specialized in it. It was DELICIOUS!!! They also had these chicken wings filled with gyoza filling. YUM! Then we headed back to Tokyo after dinner.

Tenth day was our final full day in Japan. We met up with some family that came to Japan with us and we headed to Akihabara (known for it’s electronics, anime, and otaku stuff). We walked around there all day but never made it into a maid cafe…I’m curious what it’s like. I think it’s kinda creepy and dirty, but I suppose it’s just like a Hooters – just throw in french maid fantasies in there and you got yourself a maid cafe. For dinner we had Shabu Shabu, which was pretty good. I still have to say Sukiyaki is my fave, but we didn’t have the chance to try it out. That’s the only thing that I feel like I really missed out on in Japan. Oh well, everything else was an awesome experience.

Our last day we went straight to the airport and spend most of the day there waiting for our flight. The Narita airport sure is big and has lots of stores and food there to keep you busy! Well that’s our entire trip right there. I highly recommend Japan to anyone! I hope we get to go back again sometime!

Latest updates on the HTC Dream (aka Android phone)

Posted by: mechow on: Wed, Aug 13, 2008

The latest unofficial news/rumors for the HTC Dream phone (aka Android phone & G1) is that it will be coming out September 17th with T-Mobile! Here’s the latest article from PCWorld: http://blogs.pcworld.com/staffblog/archives/007446.html

“Price-wise, T-Mobile is said to start G1’s pre-sales on Sept. 17 for only $150 with a two-year contract (iPhone 3G has a $199 starting price point). The offer will be open only to current T-Mobile customers for just one week. After this period, in early October, you will be able to grab the device for $250 while the full retail price is slated at $399. Further details on the data plans sold with G1 have not emerged yet.”

Which sucks for me, since I’m still stuck with the crappy Sprint just waiting for the phone to get released. I’m afraid if I jump into T-Mobile now that they wouldn’t let me upgrade to the new phone for that price because I would have already recently “upgraded”…I don’t know. I haven’t really looked into it yet. Here’s a video that “leaked” out and is supposed to be the HTC Dream phone…but no one’s 100% sure. It could just be a prototype or something:
http://www.slashgear.com/htc-dream-phone-in-android-video-leak-1013611.php

The video on this site is from a BBC site. It shows Andy Rubin (the “creator of Android”) showing Android off from a phone that looks rather similar to the “leaked HTC Dream phone” video…except it’s black: http://www.google-phone.com/htc-dream-phone-20295.php

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